Nutrition comparison

Perfect Trio Olga's, Fried Chicken vs Angus Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Olga's Kitchen menu items.

Quick answer

Perfect Trio Olga's, Fried Chicken is lowest in calories, while Angus Burger gives the most protein.

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Lowest calories
Perfect Trio Olga's, Fried Chicken
480 kcal
Highest protein
Angus Burger
57 g protein
Lowest carbs
Perfect Trio Olga's, Fried Chicken
48 g carbs
Lowest sodium
Perfect Trio Olga's, Fried Chicken
789 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Perfect Trio Olga's, Fried ChickenClassic Values - Perfect Trio Olgas480 kcal19 g48 g24 g3 g789 mg
Angus BurgerClassic & Signature Olgas1,028 kcal57 g64 g60 g3 g1,001 mg

Which should you choose?

Choose Perfect Trio Olga's, Fried Chicken if your priority is keeping calories lower. It has 480 calories per serving.

Choose Angus Burger if you want the most protein. It has 57g protein per serving.

If sodium matters, Perfect Trio Olga's, Fried Chicken is the lighter sodium pick at 789mg.

Compare as a meal

Open these items in the Olga's Kitchen calculator to see combined calories and macros.

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