Nutrition comparison

Perfect Trio Olga's, Grilled Chicken vs Angus Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Olga's Kitchen menu items.

Quick answer

Perfect Trio Olga's, Grilled Chicken is lowest in calories, while Angus Burger gives the most protein.

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Lowest calories
Perfect Trio Olga's, Grilled Chicken
368 kcal
Highest protein
Angus Burger
57 g protein
Lowest carbs
Perfect Trio Olga's, Grilled Chicken
40 g carbs
Lowest sodium
Perfect Trio Olga's, Grilled Chicken
388 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Perfect Trio Olga's, Grilled ChickenClassic Values - Perfect Trio Olgas368 kcal23 g40 g13 g2 g388 mg
Angus BurgerClassic & Signature Olgas1,028 kcal57 g64 g60 g3 g1,001 mg

Which should you choose?

Choose Perfect Trio Olga's, Grilled Chicken if your priority is keeping calories lower. It has 368 calories per serving.

Choose Angus Burger if you want the most protein. It has 57g protein per serving.

If sodium matters, Perfect Trio Olga's, Grilled Chicken is the lighter sodium pick at 388mg.

Compare as a meal

Open these items in the Olga's Kitchen calculator to see combined calories and macros.

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