Nutrition comparison

Perfect Trio Olga's, The Original Olga vs Angus Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Olga's Kitchen menu items.

Quick answer

Perfect Trio Olga's, The Original Olga is lowest in calories, while Angus Burger gives the most protein.

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Lowest calories
Perfect Trio Olga's, The Original Olga
453 kcal
Highest protein
Angus Burger
57 g protein
Lowest carbs
Perfect Trio Olga's, The Original Olga
39 g carbs
Lowest sodium
Perfect Trio Olga's, The Original Olga
658 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Perfect Trio Olga's, The Original OlgaClassic Values - Perfect Trio Olgas453 kcal14 g39 g9 g2 g658 mg
Angus BurgerClassic & Signature Olgas1,028 kcal57 g64 g60 g3 g1,001 mg

Which should you choose?

Choose Perfect Trio Olga's, The Original Olga if your priority is keeping calories lower. It has 453 calories per serving.

Choose Angus Burger if you want the most protein. It has 57g protein per serving.

If sodium matters, Perfect Trio Olga's, The Original Olga is the lighter sodium pick at 658mg.

Compare as a meal

Open these items in the Olga's Kitchen calculator to see combined calories and macros.

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