Nutrition comparison

Perfect Trio Olga's, Three Cheese vs Angus Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Olga's Kitchen menu items.

Quick answer

Perfect Trio Olga's, Three Cheese is lowest in calories, while Angus Burger gives the most protein.

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Lowest calories
Perfect Trio Olga's, Three Cheese
407 kcal
Highest protein
Angus Burger
57 g protein
Lowest carbs
Perfect Trio Olga's, Three Cheese
37 g carbs
Lowest sodium
Perfect Trio Olga's, Three Cheese
423 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Perfect Trio Olga's, Three CheeseClassic Values - Perfect Trio Olgas407 kcal16 g37 g21 g2 g423 mg
Angus BurgerClassic & Signature Olgas1,028 kcal57 g64 g60 g3 g1,001 mg

Which should you choose?

Choose Perfect Trio Olga's, Three Cheese if your priority is keeping calories lower. It has 407 calories per serving.

Choose Angus Burger if you want the most protein. It has 57g protein per serving.

If sodium matters, Perfect Trio Olga's, Three Cheese is the lighter sodium pick at 423mg.

Compare as a meal

Open these items in the Olga's Kitchen calculator to see combined calories and macros.

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