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Nutrition comparison
Perfect Trio Olga's, Turkey Oven Roasted vs Angus Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Olga's Kitchen menu items.
Quick answer
Perfect Trio Olga's, Turkey Oven Roasted is lowest in calories, while Angus Burger gives the most protein.
Add all to calculatorLowest calories
Perfect Trio Olga's, Turkey Oven Roasted
349 kcal
Highest protein
Angus Burger
57 g protein
Lowest carbs
Perfect Trio Olga's, Turkey Oven Roasted
36 g carbs
Lowest sodium
Perfect Trio Olga's, Turkey Oven Roasted
286 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Perfect Trio Olga's, Turkey Oven RoastedClassic Values - Perfect Trio Olgas | 349 kcal | 18 g | 36 g | 15 g | 2 g | 286 mg |
| Angus BurgerClassic & Signature Olgas | 1,028 kcal | 57 g | 64 g | 60 g | 3 g | 1,001 mg |
Which should you choose?
Choose Perfect Trio Olga's, Turkey Oven Roasted if your priority is keeping calories lower. It has 349 calories per serving.
Choose Angus Burger if you want the most protein. It has 57g protein per serving.
If sodium matters, Perfect Trio Olga's, Turkey Oven Roasted is the lighter sodium pick at 286mg.
Compare as a meal
Open these items in the Olga's Kitchen calculator to see combined calories and macros.
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