Southwest Chicken Zing Bowl vs Angus Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Olga's Kitchen menu items.

Quick answer

Southwest Chicken Zing Bowl is lowest in calories, while Angus Burger gives the most protein.

Lowest calories

Southwest Chicken Zing Bowl

820 kcal

Highest protein

Angus Burger

57 g protein

Lowest carbs

Southwest Chicken Zing Bowl

46 g carbs

Lowest sodium

Angus Burger

1,001 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Southwest Chicken Zing BowlHand-Tossed Salads (No Bread) & Bowls	820 kcal	45 g	46 g	52 g	7 g	2,010 mg
Angus BurgerClassic & Signature Olgas	1,028 kcal	57 g	64 g	60 g	3 g	1,001 mg

Choose Southwest Chicken Zing Bowl if your priority is keeping calories lower. It has 820 calories per serving.

Choose Angus Burger if you want the most protein. It has 57g protein per serving.

If sodium matters, Angus Burger is the lighter sodium pick at 1,001mg.

Open these items in the Olga's Kitchen calculator to see combined calories and macros.