Spinach & Cheese Pie vs Angus Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Olga's Kitchen menu items.

Quick answer

Spinach & Cheese Pie is lowest in calories, while Angus Burger gives the most protein.

Lowest calories

Spinach & Cheese Pie

270 kcal

Highest protein

Angus Burger

57 g protein

Lowest carbs

Spinach & Cheese Pie

29 g carbs

Lowest sodium

Spinach & Cheese Pie

660 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Spinach & Cheese PieSmall Plates	270 kcal	16 g	29 g	10 g	1 g	660 mg
Angus BurgerClassic & Signature Olgas	1,028 kcal	57 g	64 g	60 g	3 g	1,001 mg

Choose Spinach & Cheese Pie if your priority is keeping calories lower. It has 270 calories per serving.

Choose Angus Burger if you want the most protein. It has 57g protein per serving.

If sodium matters, Spinach & Cheese Pie is the lighter sodium pick at 660mg.

Open these items in the Olga's Kitchen calculator to see combined calories and macros.