Spinach and Feta (Cup) with 5 Snackers vs Angus Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Olga's Kitchen menu items.

Quick answer

Spinach and Feta (Cup) with 5 Snackers is lowest in calories, while Angus Burger gives the most protein.

Lowest calories

Spinach and Feta (Cup) with 5 Snackers

334 kcal

Highest protein

Angus Burger

57 g protein

Lowest carbs

Spinach and Feta (Cup) with 5 Snackers

15 g carbs

Lowest sodium

Spinach and Feta (Cup) with 5 Snackers

670 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Spinach and Feta (Cup) with 5 SnackersSoups	334 kcal	4 g	15 g	25 g	1 g	670 mg
Angus BurgerClassic & Signature Olgas	1,028 kcal	57 g	64 g	60 g	3 g	1,001 mg

Choose Spinach and Feta (Cup) with 5 Snackers if your priority is keeping calories lower. It has 334 calories per serving.

Choose Angus Burger if you want the most protein. It has 57g protein per serving.

If sodium matters, Spinach and Feta (Cup) with 5 Snackers is the lighter sodium pick at 670mg.

Open these items in the Olga's Kitchen calculator to see combined calories and macros.