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Nutrition comparison
Swiss Almond Cheese Add-on vs 5 Snackers
Compare calories, protein, carbs, fat, sodium, and fiber for these Olga's Kitchen menu items.
Quick answer
Swiss Almond Cheese Add-on is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Swiss Almond Cheese Add-on
91 kcal
Highest protein
Swiss Almond Cheese Add-on
5 g protein
Lowest carbs
Swiss Almond Cheese Add-on
4 g carbs
Lowest sodium
5 Snackers
150 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Swiss Almond Cheese Add-onOlga's Extras | 91 kcal | 5 g | 4 g | 7 g | 0 g | 219 mg |
| 5 SnackersSoups | 184 kcal | 4 g | 23 g | 9 g | 1 g | 150 mg |
Which should you choose?
Choose Swiss Almond Cheese Add-on if your priority is keeping calories lower. It has 91 calories per serving.
Choose Swiss Almond Cheese Add-on if you want the most protein. It has 5g protein per serving.
If sodium matters, 5 Snackers is the lighter sodium pick at 150mg.
Compare as a meal
Open these items in the Olga's Kitchen calculator to see combined calories and macros.
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