Nutrition comparison

Turkey Oven Roasted vs Angus Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Olga's Kitchen menu items.

Quick answer

Turkey Oven Roasted is lowest in calories, while Angus Burger gives the most protein.

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Lowest calories
Turkey Oven Roasted
595 kcal
Highest protein
Angus Burger
57 g protein
Lowest carbs
Angus Burger
64 g carbs
Lowest sodium
Turkey Oven Roasted
499 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Turkey Oven RoastedClassic & Signature Olgas595 kcal33 g67 g26 g3 g499 mg
Angus BurgerClassic & Signature Olgas1,028 kcal57 g64 g60 g3 g1,001 mg

Which should you choose?

Choose Turkey Oven Roasted if your priority is keeping calories lower. It has 595 calories per serving.

Choose Angus Burger if you want the most protein. It has 57g protein per serving.

If sodium matters, Turkey Oven Roasted is the lighter sodium pick at 499mg.

Compare as a meal

Open these items in the Olga's Kitchen calculator to see combined calories and macros.

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