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Last updated: Aug 9, 2026

Olga's Kitchen

Turkey Oven Roasted

Classic & Signature OlgasPopular

Olga's Kitchen Turkey Oven Roasted is carb-leaning, with about 42% of macro calories from carb. Each serving has 595 calories, 33g protein, 67g carbs, and 26g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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595

Calories

Per serving

33 g

Protein

67 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories595 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 93 mg31%

Sodium 499 mg22%

Total Carbohydrate 67 g24%

Dietary Fiber 3 g11%

Total Sugars 13 g—

Protein 33 g66%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

595

kcal

Protein33 g (21%)

Carbs67 g (42%)

Fat26 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate149 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 33 g66%

Fiber 3 g11%

Sodium 499 mg22%

Sugars 13 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 33g protein and 595 calories.Yes

Lower carb67g carbs per serving.No

Low fat26g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium499mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Classic & Signature Olgas

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Angus Burger1,028 kcal · 57 g protein

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Quick comparisons

Turkey Oven Roasted has 411 more calories than 5 Snackers and 29g more protein. Compare

Turkey Oven Roasted has 433 fewer calories than Angus Burger and 24g less protein. Compare

5 Snackers184 kcal · 4 g proteinAngus Burger1,028 kcal · 57 g proteinApp Trio1,720 kcal · 32 g proteinApplewood Smoked Bacon Add-on85 kcal · 5 g proteinArnold Palmer98 kcal · 0.5 g proteinAvalon Bakery Brownie380 kcal · 5 g protein

Compare with 5 Snackers

Turkey Oven Roasted Compared With Nearby Items

Compared with Angus Burger, another Classic & Signature Olgas item at Olga's Kitchen, Turkey Oven Roasted has 433 fewer calories than it and 24g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Turkey Oven Roasted are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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