Nutrition comparison

Veggies Side vs Angus Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Olga's Kitchen menu items.

Quick answer

Veggies Side is lowest in calories, while Angus Burger gives the most protein.

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Lowest calories
Veggies Side
52 kcal
Highest protein
Angus Burger
57 g protein
Lowest carbs
Veggies Side
7 g carbs
Lowest sodium
Veggies Side
273 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Veggies SideSmall Plates52 kcal2 g7 g3 g2 g273 mg
Angus BurgerClassic & Signature Olgas1,028 kcal57 g64 g60 g3 g1,001 mg

Which should you choose?

Choose Veggies Side if your priority is keeping calories lower. It has 52 calories per serving.

Choose Angus Burger if you want the most protein. It has 57g protein per serving.

If sodium matters, Veggies Side is the lighter sodium pick at 273mg.

Compare as a meal

Open these items in the Olga's Kitchen calculator to see combined calories and macros.

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