Nutrition comparison

Zucchini Fries Side vs Angus Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Olga's Kitchen menu items.

Quick answer

Zucchini Fries Side is lowest in calories, while Angus Burger gives the most protein.

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Lowest calories
Zucchini Fries Side
508 kcal
Highest protein
Angus Burger
57 g protein
Lowest carbs
Zucchini Fries Side
33 g carbs
Lowest sodium
Angus Burger
1,001 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Zucchini Fries SideSmall Plates508 kcal5 g33 g39 g2 g1,086 mg
Angus BurgerClassic & Signature Olgas1,028 kcal57 g64 g60 g3 g1,001 mg

Which should you choose?

Choose Zucchini Fries Side if your priority is keeping calories lower. It has 508 calories per serving.

Choose Angus Burger if you want the most protein. It has 57g protein per serving.

If sodium matters, Angus Burger is the lighter sodium pick at 1,001mg.

Compare as a meal

Open these items in the Olga's Kitchen calculator to see combined calories and macros.

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