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Last updated: Aug 9, 2026

Olga's Kitchen

Birmingham's Best Brownie

DessertsPopular

Olga's Kitchen Birmingham's Best Brownie is carb-leaning, with about 55% of macro calories from carb. Each serving has 873 calories, 9g protein, 122g carbs, and 40g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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873

Calories

Per serving

9 g

Protein

122 g

Carbs

40 g

Fat

Nutrition Facts

Amount per serving

Calories873 kcal

% Daily Value*

Total Fat 40 g51%

Saturated Fat 22 g110%

Trans Fat 0 g—

Cholesterol 179 mg60%

Sodium 512 mg22%

Total Carbohydrate 122 g44%

Dietary Fiber 4 g14%

Total Sugars 95 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

873

kcal

Protein9 g (4%)

Carbs122 g (55%)

Fat40 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index3.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate218 min walk

About 87 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 4 g14%

Sodium 512 mg22%

Sugars 95 g—

Saturated Fat 22 g110%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 9g protein and 873 calories.No

Lower carb122g carbs per serving.No

Low fat40g total fat per serving.No

High sugar95g total sugars per serving.Yes

High sodium512mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Desserts

View all

Avalon Bakery Brownie380 kcal · 5 g protein Avalon Bakery Cookie240 kcal · 3 g protein Baked Apple Olga670 kcal · 6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Birmingham's Best Brownie has 689 more calories than 5 Snackers and 5g more protein. Compare

Birmingham's Best Brownie has 155 fewer calories than Angus Burger and 48g less protein. Compare

5 Snackers184 kcal · 4 g proteinAngus Burger1,028 kcal · 57 g proteinApp Trio1,720 kcal · 32 g proteinApplewood Smoked Bacon Add-on85 kcal · 5 g proteinArnold Palmer98 kcal · 0.5 g proteinAvalon Bakery Brownie380 kcal · 5 g protein

Compare with 5 Snackers

Birmingham's Best Brownie Compared With Nearby Items

Compared with Baked Apple Olga, another Desserts item at Olga's Kitchen, Birmingham's Best Brownie has 203 more calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Birmingham's Best Brownie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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