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Last updated: Aug 9, 2026

Olga's Kitchen

The Original Olga "Olga's Way"

Classic & Signature OlgasPopular

Olga's Kitchen The Original Olga "Olga's Way" is fat-leaning, with about 41% of macro calories from fat. Each serving has 973 calories, 39g protein, 62g carbs, and 31g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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973

Calories

Per serving

39 g

Protein

62 g

Carbs

31 g

Fat

Nutrition Facts

Amount per serving

Calories973 kcal

% Daily Value*

Total Fat 31 g40%

Saturated Fat 26 g130%

Trans Fat 0 g—

Cholesterol 139 mg46%

Sodium 1,420 mg62%

Total Carbohydrate 62 g23%

Dietary Fiber 3 g11%

Total Sugars 15 g—

Protein 39 g78%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

973

kcal

Protein39 g (23%)

Carbs62 g (36%)

Fat31 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate243 min walk

About 97 minutes of running for these calories.

Key Nutrients

Protein 39 g78%

Fiber 3 g11%

Sodium 1,420 mg62%

Sugars 15 g—

Saturated Fat 26 g130%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 39g protein and 973 calories.No

Lower carb62g carbs per serving.No

Low fat31g total fat per serving.No

High sugar15g total sugars per serving.No

High sodium1,420mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Angus Burger1,028 kcal · 57 g protein

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Quick comparisons

The Original Olga "Olga's Way" has 789 more calories than 5 Snackers and 35g more protein. Compare

The Original Olga "Olga's Way" has 55 fewer calories than Angus Burger and 18g less protein. Compare

5 Snackers184 kcal · 4 g proteinAngus Burger1,028 kcal · 57 g proteinApp Trio1,720 kcal · 32 g proteinApplewood Smoked Bacon Add-on85 kcal · 5 g proteinArnold Palmer98 kcal · 0.5 g proteinAvalon Bakery Brownie380 kcal · 5 g protein

Compare with 5 Snackers

The Original Olga "Olga's Way" Compared With Nearby Items

Compared with Angus Burger, another Classic & Signature Olgas item at Olga's Kitchen, The Original Olga "Olga's Way" has 55 fewer calories than it and 18g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for The Original Olga "Olga's Way" are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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