Nutrition comparison

The Original Olga "Olga's Way" vs 5 Snackers

Compare calories, protein, carbs, fat, sodium, and fiber for these Olga's Kitchen menu items.

Quick answer

5 Snackers is lowest in calories, while The Original Olga "Olga's Way" gives the most protein.

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Lowest calories
5 Snackers
184 kcal
Highest protein
The Original Olga "Olga's Way"
39 g protein
Lowest carbs
5 Snackers
23 g carbs
Lowest sodium
5 Snackers
150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
The Original Olga "Olga's Way"Classic & Signature Olgas973 kcal39 g62 g31 g3 g1,420 mg
5 SnackersSoups184 kcal4 g23 g9 g1 g150 mg

Which should you choose?

Choose 5 Snackers if your priority is keeping calories lower. It has 184 calories per serving.

Choose The Original Olga "Olga's Way" if you want the most protein. It has 39g protein per serving.

If sodium matters, 5 Snackers is the lighter sodium pick at 150mg.

Compare as a meal

Open these items in the Olga's Kitchen calculator to see combined calories and macros.

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