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Last updated: Aug 9, 2026

Olga's Kitchen

White Bean Chicken Chili (Bowl) with 5 Snackers

SoupsPopular

Olga's Kitchen White Bean Chicken Chili (Bowl) with 5 Snackers is fat-leaning, with about 41% of macro calories from fat. Each serving has 534 calories, 30g protein, 51g carbs, and 25g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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534

Calories

Per serving

30 g

Protein

51 g

Carbs

25 g

Fat

Nutrition Facts

Amount per serving

Calories534 kcal

% Daily Value*

Total Fat 25 g32%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 95 mg32%

Sodium 825 mg36%

Total Carbohydrate 51 g19%

Dietary Fiber 7 g25%

Total Sugars 6 g—

Protein 30 g60%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

534

kcal

Protein30 g (22%)

Carbs51 g (37%)

Fat25 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate134 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 30 g60%

Fiber 7 g25%

Sodium 825 mg36%

Sugars 6 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 30g protein and 534 calories.Yes

Lower carb51g carbs per serving.No

Low fat25g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium825mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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5 Snackers184 kcal · 4 g protein

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Quick comparisons

White Bean Chicken Chili (Bowl) with 5 Snackers has 350 more calories than 5 Snackers and 26g more protein. Compare

White Bean Chicken Chili (Bowl) with 5 Snackers has 494 fewer calories than Angus Burger and 27g less protein. Compare

5 Snackers184 kcal · 4 g proteinAngus Burger1,028 kcal · 57 g proteinApp Trio1,720 kcal · 32 g proteinApplewood Smoked Bacon Add-on85 kcal · 5 g proteinArnold Palmer98 kcal · 0.5 g proteinAvalon Bakery Brownie380 kcal · 5 g protein

Compare with 5 Snackers

White Bean Chicken Chili (Bowl) with 5 Snackers Compared With Nearby Items

Compared with 5 Snackers, another Soups item at Olga's Kitchen, White Bean Chicken Chili (Bowl) with 5 Snackers has 350 more calories than it and 26g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for White Bean Chicken Chili (Bowl) with 5 Snackers are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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