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Nutrition comparison
Catering, Black Tie Mousse Cake, Per Slice vs 6 oz. Sirloin
Compare calories, protein, carbs, fat, sodium, and fiber for these Olive Garden menu items.
Quick answer
Catering, Black Tie Mousse Cake, Per Slice is lowest in calories, while 6 oz. Sirloin gives the most protein.
Add all to calculatorLowest calories
Catering, Black Tie Mousse Cake, Per Slice
750 kcal
Highest protein
6 oz. Sirloin
57 g protein
Lowest carbs
6 oz. Sirloin
49 g carbs
Lowest sodium
Catering, Black Tie Mousse Cake, Per Slice
290 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Catering, Black Tie Mousse Cake, Per SliceCatering - Desserts | 750 kcal | 9 g | 76 g | 50 g | 4 g | 290 mg |
| 6 oz. SirloinDinner Entrees | 980 kcal | 57 g | 49 g | 62 g | 2 g | 1,840 mg |
Which should you choose?
Choose Catering, Black Tie Mousse Cake, Per Slice if your priority is keeping calories lower. It has 750 calories per serving.
Choose 6 oz. Sirloin if you want the most protein. It has 57g protein per serving.
If sodium matters, Catering, Black Tie Mousse Cake, Per Slice is the lighter sodium pick at 290mg.
Compare as a meal
Open these items in the Olive Garden calculator to see combined calories and macros.
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