Nutrition comparison

Catering, Catering, Create Your Own Pasta Station (Serves 10) vs 6 oz. Sirloin

Compare calories, protein, carbs, fat, sodium, and fiber for these Olive Garden menu items.

Quick answer

6 oz. Sirloin is lowest in calories, while Catering, Catering, Create Your Own Pasta Station (Serves 10) gives the most protein.

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Lowest calories
6 oz. Sirloin
980 kcal
Highest protein
Catering, Catering, Create Your Own Pasta Station (Serves 10)
702 g protein
Lowest carbs
6 oz. Sirloin
49 g carbs
Lowest sodium
6 oz. Sirloin
1,840 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Catering, Catering, Create Your Own Pasta Station (Serves 10)Catering - Pans17,280 kcal702 g1,531 g944 g103 g45,250 mg
6 oz. SirloinDinner Entrees980 kcal57 g49 g62 g2 g1,840 mg

Which should you choose?

Choose 6 oz. Sirloin if your priority is keeping calories lower. It has 980 calories per serving.

Choose Catering, Catering, Create Your Own Pasta Station (Serves 10) if you want the most protein. It has 702g protein per serving.

If sodium matters, 6 oz. Sirloin is the lighter sodium pick at 1,840mg.

Compare as a meal

Open these items in the Olive Garden calculator to see combined calories and macros.

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