Nutrition comparison

Catering, Catering, Create Your Own Pasta Station (Serves 10) vs 6 oz. Tuscan Sirloin

Compare calories, protein, carbs, fat, sodium, and fiber for these Olive Garden menu items.

Quick answer

6 oz. Tuscan Sirloin is lowest in calories, while Catering, Catering, Create Your Own Pasta Station (Serves 10) gives the most protein.

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Lowest calories
6 oz. Tuscan Sirloin
480 kcal
Highest protein
Catering, Catering, Create Your Own Pasta Station (Serves 10)
702 g protein
Lowest carbs
6 oz. Tuscan Sirloin
9 g carbs
Lowest sodium
6 oz. Tuscan Sirloin
1,680 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Catering, Catering, Create Your Own Pasta Station (Serves 10)Catering - Pans17,280 kcal702 g1,531 g944 g103 g45,250 mg
6 oz. Tuscan SirloinGluten Sensitive Menu480 kcal46 g9 g30 g4 g1,680 mg

Which should you choose?

Choose 6 oz. Tuscan Sirloin if your priority is keeping calories lower. It has 480 calories per serving.

Choose Catering, Catering, Create Your Own Pasta Station (Serves 10) if you want the most protein. It has 702g protein per serving.

If sodium matters, 6 oz. Tuscan Sirloin is the lighter sodium pick at 1,680mg.

Compare as a meal

Open these items in the Olive Garden calculator to see combined calories and macros.

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