Nutrition comparison

Catering, Chicken Fingers vs 6 oz. Sirloin

Compare calories, protein, carbs, fat, sodium, and fiber for these Olive Garden menu items.

Quick answer

6 oz. Sirloin is lowest in calories, while Catering, Chicken Fingers gives the most protein.

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Lowest calories
6 oz. Sirloin
980 kcal
Highest protein
Catering, Chicken Fingers
112 g protein
Lowest carbs
6 oz. Sirloin
49 g carbs
Lowest sodium
6 oz. Sirloin
1,840 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Catering, Chicken FingersCatering - Perfect Additions1,350 kcal112 g70 g69 g0 g2,620 mg
6 oz. SirloinDinner Entrees980 kcal57 g49 g62 g2 g1,840 mg

Which should you choose?

Choose 6 oz. Sirloin if your priority is keeping calories lower. It has 980 calories per serving.

Choose Catering, Chicken Fingers if you want the most protein. It has 112g protein per serving.

If sodium matters, 6 oz. Sirloin is the lighter sodium pick at 1,840mg.

Compare as a meal

Open these items in the Olive Garden calculator to see combined calories and macros.

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