Nutrition comparison

Catering, Chicken Fingers vs 6 oz. Tuscan Sirloin

Compare calories, protein, carbs, fat, sodium, and fiber for these Olive Garden menu items.

Quick answer

6 oz. Tuscan Sirloin is lowest in calories, while Catering, Chicken Fingers gives the most protein.

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Lowest calories
6 oz. Tuscan Sirloin
480 kcal
Highest protein
Catering, Chicken Fingers
112 g protein
Lowest carbs
6 oz. Tuscan Sirloin
9 g carbs
Lowest sodium
6 oz. Tuscan Sirloin
1,680 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Catering, Chicken FingersCatering - Perfect Additions1,350 kcal112 g70 g69 g0 g2,620 mg
6 oz. Tuscan SirloinGluten Sensitive Menu480 kcal46 g9 g30 g4 g1,680 mg

Which should you choose?

Choose 6 oz. Tuscan Sirloin if your priority is keeping calories lower. It has 480 calories per serving.

Choose Catering, Chicken Fingers if you want the most protein. It has 112g protein per serving.

If sodium matters, 6 oz. Tuscan Sirloin is the lighter sodium pick at 1,680mg.

Compare as a meal

Open these items in the Olive Garden calculator to see combined calories and macros.

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