Nutrition comparison

Catering, Five Cheese Ziti Al Forno vs 6 oz. Tuscan Sirloin

Compare calories, protein, carbs, fat, sodium, and fiber for these Olive Garden menu items.

Quick answer

6 oz. Tuscan Sirloin is lowest in calories, while Catering, Five Cheese Ziti Al Forno gives the most protein.

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Lowest calories
6 oz. Tuscan Sirloin
480 kcal
Highest protein
Catering, Five Cheese Ziti Al Forno
183 g protein
Lowest carbs
6 oz. Tuscan Sirloin
9 g carbs
Lowest sodium
6 oz. Tuscan Sirloin
1,680 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Catering, Five Cheese Ziti Al FornoCatering - Pans4,680 kcal183 g391 g276 g26 g9,750 mg
6 oz. Tuscan SirloinGluten Sensitive Menu480 kcal46 g9 g30 g4 g1,680 mg

Which should you choose?

Choose 6 oz. Tuscan Sirloin if your priority is keeping calories lower. It has 480 calories per serving.

Choose Catering, Five Cheese Ziti Al Forno if you want the most protein. It has 183g protein per serving.

If sodium matters, 6 oz. Tuscan Sirloin is the lighter sodium pick at 1,680mg.

Compare as a meal

Open these items in the Olive Garden calculator to see combined calories and macros.

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