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Nutrition comparison
Catering, Italian Sausage vs 6 oz. Sirloin
Compare calories, protein, carbs, fat, sodium, and fiber for these Olive Garden menu items.
Quick answer
6 oz. Sirloin is lowest in calories, while Catering, Italian Sausage gives the most protein.
Add all to calculatorLowest calories
6 oz. Sirloin
980 kcal
Highest protein
Catering, Italian Sausage
109 g protein
Lowest carbs
Catering, Italian Sausage
21 g carbs
Lowest sodium
6 oz. Sirloin
1,840 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Catering, Italian SausageCatering - Perfect Additions | 1,990 kcal | 109 g | 21 g | 164 g | 6 g | 5,520 mg |
| 6 oz. SirloinDinner Entrees | 980 kcal | 57 g | 49 g | 62 g | 2 g | 1,840 mg |
Which should you choose?
Choose 6 oz. Sirloin if your priority is keeping calories lower. It has 980 calories per serving.
Choose Catering, Italian Sausage if you want the most protein. It has 109g protein per serving.
If sodium matters, 6 oz. Sirloin is the lighter sodium pick at 1,840mg.
Compare as a meal
Open these items in the Olive Garden calculator to see combined calories and macros.
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