Nutrition comparison

Catering, Italian Sausage vs 6 oz. Sirloin

Compare calories, protein, carbs, fat, sodium, and fiber for these Olive Garden menu items.

Quick answer

6 oz. Sirloin is lowest in calories, while Catering, Italian Sausage gives the most protein.

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Lowest calories
6 oz. Sirloin
980 kcal
Highest protein
Catering, Italian Sausage
109 g protein
Lowest carbs
Catering, Italian Sausage
21 g carbs
Lowest sodium
6 oz. Sirloin
1,840 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Catering, Italian SausageCatering - Perfect Additions1,990 kcal109 g21 g164 g6 g5,520 mg
6 oz. SirloinDinner Entrees980 kcal57 g49 g62 g2 g1,840 mg

Which should you choose?

Choose 6 oz. Sirloin if your priority is keeping calories lower. It has 980 calories per serving.

Choose Catering, Italian Sausage if you want the most protein. It has 109g protein per serving.

If sodium matters, 6 oz. Sirloin is the lighter sodium pick at 1,840mg.

Compare as a meal

Open these items in the Olive Garden calculator to see combined calories and macros.

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