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Nutrition comparison
Catering, Minestrone, One-Gallon vs 6 oz. Sirloin
Compare calories, protein, carbs, fat, sodium, and fiber for these Olive Garden menu items.
Quick answer
6 oz. Sirloin is lowest in calories, while Catering, Minestrone, One-Gallon gives the most protein.
Add all to calculatorLowest calories
6 oz. Sirloin
980 kcal
Highest protein
Catering, Minestrone, One-Gallon
81 g protein
Lowest carbs
6 oz. Sirloin
49 g carbs
Lowest sodium
6 oz. Sirloin
1,840 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Catering, Minestrone, One-GallonCatering - Soups & Salad | 1,700 kcal | 81 g | 279 g | 18 g | 63 g | 12,920 mg |
| 6 oz. SirloinDinner Entrees | 980 kcal | 57 g | 49 g | 62 g | 2 g | 1,840 mg |
Which should you choose?
Choose 6 oz. Sirloin if your priority is keeping calories lower. It has 980 calories per serving.
Choose Catering, Minestrone, One-Gallon if you want the most protein. It has 81g protein per serving.
If sodium matters, 6 oz. Sirloin is the lighter sodium pick at 1,840mg.
Compare as a meal
Open these items in the Olive Garden calculator to see combined calories and macros.
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