Nutrition comparison

Catering, Zuppa Toscana, Half-Gallon vs 6 oz. Sirloin

Compare calories, protein, carbs, fat, sodium, and fiber for these Olive Garden menu items.

Quick answer

6 oz. Sirloin is lowest in calories, while Catering, Zuppa Toscana, Half-Gallon gives the most protein.

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Lowest calories
6 oz. Sirloin
980 kcal
Highest protein
Catering, Zuppa Toscana, Half-Gallon
59 g protein
Lowest carbs
6 oz. Sirloin
49 g carbs
Lowest sodium
6 oz. Sirloin
1,840 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Catering, Zuppa Toscana, Half-GallonCatering - Soups & Salad1,760 kcal59 g123 g117 g15 g6,350 mg
6 oz. SirloinDinner Entrees980 kcal57 g49 g62 g2 g1,840 mg

Which should you choose?

Choose 6 oz. Sirloin if your priority is keeping calories lower. It has 980 calories per serving.

Choose Catering, Zuppa Toscana, Half-Gallon if you want the most protein. It has 59g protein per serving.

If sodium matters, 6 oz. Sirloin is the lighter sodium pick at 1,840mg.

Compare as a meal

Open these items in the Olive Garden calculator to see combined calories and macros.

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