Coke Zero vs 6 oz. Tuscan Sirloin

Compare calories, protein, carbs, fat, sodium, and fiber for these Olive Garden menu items.

Quick answer

Coke Zero is lowest in calories, while 6 oz. Tuscan Sirloin gives the most protein.

Lowest calories

Coke Zero

0 kcal

Highest protein

6 oz. Tuscan Sirloin

46 g protein

Lowest carbs

Coke Zero

0 g carbs

Lowest sodium

Coke Zero

40 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Coke ZeroNon-Alcoholic Drinks	0 kcal	0 g	0 g	0 g	0 g	40 mg
6 oz. Tuscan SirloinGluten Sensitive Menu	480 kcal	46 g	9 g	30 g	4 g	1,680 mg

Choose Coke Zero if your priority is keeping calories lower. It has 0 calories per serving.

Choose 6 oz. Tuscan Sirloin if you want the most protein. It has 46g protein per serving.

If sodium matters, Coke Zero is the lighter sodium pick at 40mg.

Open these items in the Olive Garden calculator to see combined calories and macros.