Dipping Sauces For Breadsticks, Five Cheese Marinara (Large) vs 6 oz. Sirloin

Compare calories, protein, carbs, fat, sodium, and fiber for these Olive Garden menu items.

Quick answer

Dipping Sauces For Breadsticks, Five Cheese Marinara (Large) is lowest in calories, while 6 oz. Sirloin gives the most protein.

Lowest calories

Dipping Sauces For Breadsticks, Five Cheese Marinara (Large)

400 kcal

Highest protein

6 oz. Sirloin

57 g protein

Lowest carbs

Dipping Sauces For Breadsticks, Five Cheese Marinara (Large)

17 g carbs

Lowest sodium

Dipping Sauces For Breadsticks, Five Cheese Marinara (Large)

1,300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Dipping Sauces For Breadsticks, Five Cheese Marinara (Large)Appetizers	400 kcal	11 g	17 g	33 g	3 g	1,300 mg
6 oz. SirloinDinner Entrees	980 kcal	57 g	49 g	62 g	2 g	1,840 mg

Choose Dipping Sauces For Breadsticks, Five Cheese Marinara (Large) if your priority is keeping calories lower. It has 400 calories per serving.

Choose 6 oz. Sirloin if you want the most protein. It has 57g protein per serving.

If sodium matters, Dipping Sauces For Breadsticks, Five Cheese Marinara (Large) is the lighter sodium pick at 1,300mg.

Open these items in the Olive Garden calculator to see combined calories and macros.