Dipping Sauces For Breadsticks, Marinara (Large) vs 6 oz. Tuscan Sirloin

Compare calories, protein, carbs, fat, sodium, and fiber for these Olive Garden menu items.

Quick answer

Dipping Sauces For Breadsticks, Marinara (Large) is lowest in calories, while 6 oz. Tuscan Sirloin gives the most protein.

Lowest calories

Dipping Sauces For Breadsticks, Marinara (Large)

150 kcal

Highest protein

6 oz. Tuscan Sirloin

46 g protein

Lowest carbs

6 oz. Tuscan Sirloin

9 g carbs

Lowest sodium

Dipping Sauces For Breadsticks, Marinara (Large)

1,280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Dipping Sauces For Breadsticks, Marinara (Large)Appetizers	150 kcal	4 g	17 g	9 g	4 g	1,280 mg
6 oz. Tuscan SirloinGluten Sensitive Menu	480 kcal	46 g	9 g	30 g	4 g	1,680 mg

Choose Dipping Sauces For Breadsticks, Marinara (Large) if your priority is keeping calories lower. It has 150 calories per serving.

Choose 6 oz. Tuscan Sirloin if you want the most protein. It has 46g protein per serving.

If sodium matters, Dipping Sauces For Breadsticks, Marinara (Large) is the lighter sodium pick at 1,280mg.

Open these items in the Olive Garden calculator to see combined calories and macros.