Nutrition comparison

Fettuccine Alfredo, Add Broccoli (Broccoli Only) vs 6 oz. Sirloin

Compare calories, protein, carbs, fat, sodium, and fiber for these Olive Garden menu items.

Quick answer

Fettuccine Alfredo, Add Broccoli (Broccoli Only) is lowest in calories, while 6 oz. Sirloin gives the most protein.

Add all to calculator
Lowest calories
Fettuccine Alfredo, Add Broccoli (Broccoli Only)
150 kcal
Highest protein
6 oz. Sirloin
57 g protein
Lowest carbs
Fettuccine Alfredo, Add Broccoli (Broccoli Only)
8 g carbs
Lowest sodium
Fettuccine Alfredo, Add Broccoli (Broccoli Only)
220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fettuccine Alfredo, Add Broccoli (Broccoli Only)Dinner Entrees150 kcal4 g8 g13 g3 g220 mg
6 oz. SirloinDinner Entrees980 kcal57 g49 g62 g2 g1,840 mg

Which should you choose?

Choose Fettuccine Alfredo, Add Broccoli (Broccoli Only) if your priority is keeping calories lower. It has 150 calories per serving.

Choose 6 oz. Sirloin if you want the most protein. It has 57g protein per serving.

If sodium matters, Fettuccine Alfredo, Add Broccoli (Broccoli Only) is the lighter sodium pick at 220mg.

Compare as a meal

Open these items in the Olive Garden calculator to see combined calories and macros.

Open calculator