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Nutrition comparison
Fettuccine Alfredo, Add Broccoli (Broccoli Only) vs 6 oz. Sirloin
Compare calories, protein, carbs, fat, sodium, and fiber for these Olive Garden menu items.
Quick answer
Fettuccine Alfredo, Add Broccoli (Broccoli Only) is lowest in calories, while 6 oz. Sirloin gives the most protein.
Add all to calculatorLowest calories
Fettuccine Alfredo, Add Broccoli (Broccoli Only)
150 kcal
Highest protein
6 oz. Sirloin
57 g protein
Lowest carbs
Fettuccine Alfredo, Add Broccoli (Broccoli Only)
8 g carbs
Lowest sodium
Fettuccine Alfredo, Add Broccoli (Broccoli Only)
220 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fettuccine Alfredo, Add Broccoli (Broccoli Only)Dinner Entrees | 150 kcal | 4 g | 8 g | 13 g | 3 g | 220 mg |
| 6 oz. SirloinDinner Entrees | 980 kcal | 57 g | 49 g | 62 g | 2 g | 1,840 mg |
Which should you choose?
Choose Fettuccine Alfredo, Add Broccoli (Broccoli Only) if your priority is keeping calories lower. It has 150 calories per serving.
Choose 6 oz. Sirloin if you want the most protein. It has 57g protein per serving.
If sodium matters, Fettuccine Alfredo, Add Broccoli (Broccoli Only) is the lighter sodium pick at 220mg.
Compare as a meal
Open these items in the Olive Garden calculator to see combined calories and macros.
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