Nutrition comparison

Fettuccine Alfredo, Add Broccoli (Broccoli Only) vs 6 oz. Tuscan Sirloin

Compare calories, protein, carbs, fat, sodium, and fiber for these Olive Garden menu items.

Quick answer

Fettuccine Alfredo, Add Broccoli (Broccoli Only) is lowest in calories, while 6 oz. Tuscan Sirloin gives the most protein.

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Lowest calories
Fettuccine Alfredo, Add Broccoli (Broccoli Only)
150 kcal
Highest protein
6 oz. Tuscan Sirloin
46 g protein
Lowest carbs
Fettuccine Alfredo, Add Broccoli (Broccoli Only)
8 g carbs
Lowest sodium
Fettuccine Alfredo, Add Broccoli (Broccoli Only)
220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fettuccine Alfredo, Add Broccoli (Broccoli Only)Dinner Entrees150 kcal4 g8 g13 g3 g220 mg
6 oz. Tuscan SirloinGluten Sensitive Menu480 kcal46 g9 g30 g4 g1,680 mg

Which should you choose?

Choose Fettuccine Alfredo, Add Broccoli (Broccoli Only) if your priority is keeping calories lower. It has 150 calories per serving.

Choose 6 oz. Tuscan Sirloin if you want the most protein. It has 46g protein per serving.

If sodium matters, Fettuccine Alfredo, Add Broccoli (Broccoli Only) is the lighter sodium pick at 220mg.

Compare as a meal

Open these items in the Olive Garden calculator to see combined calories and macros.

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