Nutrition comparison

Fettuccine Alfredo Take Home Entree vs 6 oz. Tuscan Sirloin

Compare calories, protein, carbs, fat, sodium, and fiber for these Olive Garden menu items.

Quick answer

6 oz. Tuscan Sirloin is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
6 oz. Tuscan Sirloin
480 kcal
Highest protein
6 oz. Tuscan Sirloin
46 g protein
Lowest carbs
6 oz. Tuscan Sirloin
9 g carbs
Lowest sodium
Fettuccine Alfredo Take Home Entree
850 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fettuccine Alfredo Take Home EntreeTake Home Entrees1,010 kcal30 g97 g56 g7 g850 mg
6 oz. Tuscan SirloinGluten Sensitive Menu480 kcal46 g9 g30 g4 g1,680 mg

Which should you choose?

Choose 6 oz. Tuscan Sirloin if your priority is keeping calories lower. It has 480 calories per serving.

Choose 6 oz. Tuscan Sirloin if you want the most protein. It has 46g protein per serving.

If sodium matters, Fettuccine Alfredo Take Home Entree is the lighter sodium pick at 850mg.

Compare as a meal

Open these items in the Olive Garden calculator to see combined calories and macros.

Open calculator