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Nutrition comparison
Fettuccine Alfredo Take Home Entree vs 6 oz. Tuscan Sirloin
Compare calories, protein, carbs, fat, sodium, and fiber for these Olive Garden menu items.
Quick answer
6 oz. Tuscan Sirloin is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
6 oz. Tuscan Sirloin
480 kcal
Highest protein
6 oz. Tuscan Sirloin
46 g protein
Lowest carbs
6 oz. Tuscan Sirloin
9 g carbs
Lowest sodium
Fettuccine Alfredo Take Home Entree
850 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fettuccine Alfredo Take Home EntreeTake Home Entrees | 1,010 kcal | 30 g | 97 g | 56 g | 7 g | 850 mg |
| 6 oz. Tuscan SirloinGluten Sensitive Menu | 480 kcal | 46 g | 9 g | 30 g | 4 g | 1,680 mg |
Which should you choose?
Choose 6 oz. Tuscan Sirloin if your priority is keeping calories lower. It has 480 calories per serving.
Choose 6 oz. Tuscan Sirloin if you want the most protein. It has 46g protein per serving.
If sodium matters, Fettuccine Alfredo Take Home Entree is the lighter sodium pick at 850mg.
Compare as a meal
Open these items in the Olive Garden calculator to see combined calories and macros.
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