Nutrition comparison

Five Cheese Ziti Al Forno Take Home Entree vs 6 oz. Tuscan Sirloin

Compare calories, protein, carbs, fat, sodium, and fiber for these Olive Garden menu items.

Quick answer

6 oz. Tuscan Sirloin is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
6 oz. Tuscan Sirloin
480 kcal
Highest protein
6 oz. Tuscan Sirloin
46 g protein
Lowest carbs
6 oz. Tuscan Sirloin
9 g carbs
Lowest sodium
6 oz. Tuscan Sirloin
1,680 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Five Cheese Ziti Al Forno Take Home EntreeTake Home Entrees940 kcal36 g89 g52 g6 g1,820 mg
6 oz. Tuscan SirloinGluten Sensitive Menu480 kcal46 g9 g30 g4 g1,680 mg

Which should you choose?

Choose 6 oz. Tuscan Sirloin if your priority is keeping calories lower. It has 480 calories per serving.

Choose 6 oz. Tuscan Sirloin if you want the most protein. It has 46g protein per serving.

If sodium matters, 6 oz. Tuscan Sirloin is the lighter sodium pick at 1,680mg.

Compare as a meal

Open these items in the Olive Garden calculator to see combined calories and macros.

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