Kids, Create Your Own Pasta, Meat Choice, Meatball vs 6 oz. Tuscan Sirloin

Compare calories, protein, carbs, fat, sodium, and fiber for these Olive Garden menu items.

Quick answer

Kids, Create Your Own Pasta, Meat Choice, Meatball is lowest in calories, while 6 oz. Tuscan Sirloin gives the most protein.

Lowest calories

Kids, Create Your Own Pasta, Meat Choice, Meatball

160 kcal

Highest protein

6 oz. Tuscan Sirloin

46 g protein

Lowest carbs

Kids, Create Your Own Pasta, Meat Choice, Meatball

2 g carbs

Lowest sodium

Kids, Create Your Own Pasta, Meat Choice, Meatball

350 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids, Create Your Own Pasta, Meat Choice, MeatballKids Menu - Create Your Own Pasta	160 kcal	8 g	2 g	13 g	0.5 g	350 mg
6 oz. Tuscan SirloinGluten Sensitive Menu	480 kcal	46 g	9 g	30 g	4 g	1,680 mg

Choose Kids, Create Your Own Pasta, Meat Choice, Meatball if your priority is keeping calories lower. It has 160 calories per serving.

Choose 6 oz. Tuscan Sirloin if you want the most protein. It has 46g protein per serving.

If sodium matters, Kids, Create Your Own Pasta, Meat Choice, Meatball is the lighter sodium pick at 350mg.

Open these items in the Olive Garden calculator to see combined calories and macros.