Kids Rotini Pasta with Marinara vs 6 oz. Sirloin

Compare calories, protein, carbs, fat, sodium, and fiber for these Olive Garden menu items.

Quick answer

Kids Rotini Pasta with Marinara is lowest in calories, while 6 oz. Sirloin gives the most protein.

Lowest calories

Kids Rotini Pasta with Marinara

260 kcal

Highest protein

6 oz. Sirloin

57 g protein

Lowest carbs

Kids Rotini Pasta with Marinara

47 g carbs

Lowest sodium

Kids Rotini Pasta with Marinara

770 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Rotini Pasta with MarinaraGluten Sensitive Menu	260 kcal	6 g	47 g	6 g	4 g	770 mg
6 oz. SirloinDinner Entrees	980 kcal	57 g	49 g	62 g	2 g	1,840 mg

Choose Kids Rotini Pasta with Marinara if your priority is keeping calories lower. It has 260 calories per serving.

Choose 6 oz. Sirloin if you want the most protein. It has 57g protein per serving.

If sodium matters, Kids Rotini Pasta with Marinara is the lighter sodium pick at 770mg.

Open these items in the Olive Garden calculator to see combined calories and macros.