Lavazza Espresso vs 6 oz. Tuscan Sirloin

Compare calories, protein, carbs, fat, sodium, and fiber for these Olive Garden menu items.

Quick answer

Lavazza Espresso is lowest in calories, while 6 oz. Tuscan Sirloin gives the most protein.

Lowest calories

Lavazza Espresso

60 kcal

Highest protein

6 oz. Tuscan Sirloin

46 g protein

Lowest carbs

Lavazza Espresso

6 g carbs

Lowest sodium

Lavazza Espresso

15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lavazza EspressoNon-Alcoholic Drinks	60 kcal	5 g	6 g	1.5 g	0.5 g	15 mg
6 oz. Tuscan SirloinGluten Sensitive Menu	480 kcal	46 g	9 g	30 g	4 g	1,680 mg

Choose Lavazza Espresso if your priority is keeping calories lower. It has 60 calories per serving.

Choose 6 oz. Tuscan Sirloin if you want the most protein. It has 46g protein per serving.

If sodium matters, Lavazza Espresso is the lighter sodium pick at 15mg.

Open these items in the Olive Garden calculator to see combined calories and macros.