Lighter Portions, Fettuccine Alfredo, Add Broccoli vs 6 oz. Tuscan Sirloin

Compare calories, protein, carbs, fat, sodium, and fiber for these Olive Garden menu items.

Quick answer

Lighter Portions, Fettuccine Alfredo, Add Broccoli is lowest in calories, while 6 oz. Tuscan Sirloin gives the most protein.

Lowest calories

Lighter Portions, Fettuccine Alfredo, Add Broccoli

130 kcal

Highest protein

6 oz. Tuscan Sirloin

46 g protein

Lowest carbs

Lighter Portions, Fettuccine Alfredo, Add Broccoli

4 g carbs

Lowest sodium

Lighter Portions, Fettuccine Alfredo, Add Broccoli

200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lighter Portions, Fettuccine Alfredo, Add BroccoliLighter/Piccolo Portions	130 kcal	2 g	4 g	12 g	2 g	200 mg
6 oz. Tuscan SirloinGluten Sensitive Menu	480 kcal	46 g	9 g	30 g	4 g	1,680 mg

Choose Lighter Portions, Fettuccine Alfredo, Add Broccoli if your priority is keeping calories lower. It has 130 calories per serving.

Choose 6 oz. Tuscan Sirloin if you want the most protein. It has 46g protein per serving.

If sodium matters, Lighter Portions, Fettuccine Alfredo, Add Broccoli is the lighter sodium pick at 200mg.

Open these items in the Olive Garden calculator to see combined calories and macros.