Limonata, Strawberry-Passion Fruit vs 6 oz. Sirloin

Compare calories, protein, carbs, fat, sodium, and fiber for these Olive Garden menu items.

Quick answer

Limonata, Strawberry-Passion Fruit is lowest in calories, while 6 oz. Sirloin gives the most protein.

Lowest calories

Limonata, Strawberry-Passion Fruit

180 kcal

Highest protein

6 oz. Sirloin

57 g protein

Lowest carbs

Limonata, Strawberry-Passion Fruit

48 g carbs

Lowest sodium

Limonata, Strawberry-Passion Fruit

30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Limonata, Strawberry-Passion FruitNon-Alcoholic Drinks	180 kcal	0 g	48 g	0 g	0 g	30 mg
6 oz. SirloinDinner Entrees	980 kcal	57 g	49 g	62 g	2 g	1,840 mg

Choose Limonata, Strawberry-Passion Fruit if your priority is keeping calories lower. It has 180 calories per serving.

Choose 6 oz. Sirloin if you want the most protein. It has 57g protein per serving.

If sodium matters, Limonata, Strawberry-Passion Fruit is the lighter sodium pick at 30mg.

Open these items in the Olive Garden calculator to see combined calories and macros.