Meatballs (3) vs 6 oz. Tuscan Sirloin

Compare calories, protein, carbs, fat, sodium, and fiber for these Olive Garden menu items.

Quick answer

Meatballs (3) is lowest in calories, while 6 oz. Tuscan Sirloin gives the most protein.

Lowest calories

Meatballs (3)

480 kcal

Highest protein

6 oz. Tuscan Sirloin

46 g protein

Lowest carbs

Meatballs (3)

7 g carbs

Lowest sodium

Meatballs (3)

1,060 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Meatballs (3)Create Your Own Pasta	480 kcal	23 g	7 g	40 g	3 g	1,060 mg
6 oz. Tuscan SirloinGluten Sensitive Menu	480 kcal	46 g	9 g	30 g	4 g	1,680 mg

Choose Meatballs (3) if your priority is keeping calories lower. It has 480 calories per serving.

Choose 6 oz. Tuscan Sirloin if you want the most protein. It has 46g protein per serving.

If sodium matters, Meatballs (3) is the lighter sodium pick at 1,060mg.

Open these items in the Olive Garden calculator to see combined calories and macros.