Nutrition comparison

Pasta Fagioli (Per One Serving, Serves Two) vs 6 oz. Sirloin

Compare calories, protein, carbs, fat, sodium, and fiber for these Olive Garden menu items.

Quick answer

Pasta Fagioli (Per One Serving, Serves Two) is lowest in calories, while 6 oz. Sirloin gives the most protein.

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Lowest calories
Pasta Fagioli (Per One Serving, Serves Two)
150 kcal
Highest protein
6 oz. Sirloin
57 g protein
Lowest carbs
Pasta Fagioli (Per One Serving, Serves Two)
16 g carbs
Lowest sodium
Pasta Fagioli (Per One Serving, Serves Two)
710 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pasta Fagioli (Per One Serving, Serves Two)To Go Soups & Salad150 kcal8 g16 g5 g3 g710 mg
6 oz. SirloinDinner Entrees980 kcal57 g49 g62 g2 g1,840 mg

Which should you choose?

Choose Pasta Fagioli (Per One Serving, Serves Two) if your priority is keeping calories lower. It has 150 calories per serving.

Choose 6 oz. Sirloin if you want the most protein. It has 57g protein per serving.

If sodium matters, Pasta Fagioli (Per One Serving, Serves Two) is the lighter sodium pick at 710mg.

Compare as a meal

Open these items in the Olive Garden calculator to see combined calories and macros.

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