Sicilian Sunset vs 6 oz. Sirloin

Compare calories, protein, carbs, fat, sodium, and fiber for these Olive Garden menu items.

Quick answer

Sicilian Sunset is lowest in calories, while 6 oz. Sirloin gives the most protein.

Lowest calories

Sicilian Sunset

230 kcal

Highest protein

6 oz. Sirloin

57 g protein

Lowest carbs

Sicilian Sunset

35 g carbs

Lowest sodium

Sicilian Sunset

5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sicilian SunsetDrinks - Cocktails	230 kcal	0 g	35 g	0 g	0 g	5 mg
6 oz. SirloinDinner Entrees	980 kcal	57 g	49 g	62 g	2 g	1,840 mg

Choose Sicilian Sunset if your priority is keeping calories lower. It has 230 calories per serving.

Choose 6 oz. Sirloin if you want the most protein. It has 57g protein per serving.

If sodium matters, Sicilian Sunset is the lighter sodium pick at 5mg.

Open these items in the Olive Garden calculator to see combined calories and macros.