Nutrition comparison

Sicilian Sunset vs 6 oz. Tuscan Sirloin

Compare calories, protein, carbs, fat, sodium, and fiber for these Olive Garden menu items.

Quick answer

Sicilian Sunset is lowest in calories, while 6 oz. Tuscan Sirloin gives the most protein.

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Lowest calories
Sicilian Sunset
230 kcal
Highest protein
6 oz. Tuscan Sirloin
46 g protein
Lowest carbs
6 oz. Tuscan Sirloin
9 g carbs
Lowest sodium
Sicilian Sunset
5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sicilian SunsetDrinks - Cocktails230 kcal0 g35 g0 g0 g5 mg
6 oz. Tuscan SirloinGluten Sensitive Menu480 kcal46 g9 g30 g4 g1,680 mg

Which should you choose?

Choose Sicilian Sunset if your priority is keeping calories lower. It has 230 calories per serving.

Choose 6 oz. Tuscan Sirloin if you want the most protein. It has 46g protein per serving.

If sodium matters, Sicilian Sunset is the lighter sodium pick at 5mg.

Compare as a meal

Open these items in the Olive Garden calculator to see combined calories and macros.

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