Side, Meatballs (3) vs 6 oz. Sirloin

Compare calories, protein, carbs, fat, sodium, and fiber for these Olive Garden menu items.

Quick answer

Side, Meatballs (3) is lowest in calories, while 6 oz. Sirloin gives the most protein.

Lowest calories

Side, Meatballs (3)

520 kcal

Highest protein

6 oz. Sirloin

57 g protein

Lowest carbs

Side, Meatballs (3)

11 g carbs

Lowest sodium

Side, Meatballs (3)

1,380 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Side, Meatballs (3)Sides	520 kcal	24 g	11 g	42 g	4 g	1,380 mg
6 oz. SirloinDinner Entrees	980 kcal	57 g	49 g	62 g	2 g	1,840 mg

Choose Side, Meatballs (3) if your priority is keeping calories lower. It has 520 calories per serving.

Choose 6 oz. Sirloin if you want the most protein. It has 57g protein per serving.

If sodium matters, Side, Meatballs (3) is the lighter sodium pick at 1,380mg.

Open these items in the Olive Garden calculator to see combined calories and macros.