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Nutrition comparison
Stellini Soup (Regional) vs 6 oz. Sirloin
Compare calories, protein, carbs, fat, sodium, and fiber for these Olive Garden menu items.
Quick answer
Stellini Soup (Regional) is lowest in calories, while 6 oz. Sirloin gives the most protein.
Add all to calculatorLowest calories
Stellini Soup (Regional)
200 kcal
Highest protein
6 oz. Sirloin
57 g protein
Lowest carbs
Stellini Soup (Regional)
22 g carbs
Lowest sodium
Stellini Soup (Regional)
1,240 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Stellini Soup (Regional)Soups, Salad & Breadsticks | 200 kcal | 9 g | 22 g | 7 g | 1 g | 1,240 mg |
| 6 oz. SirloinDinner Entrees | 980 kcal | 57 g | 49 g | 62 g | 2 g | 1,840 mg |
Which should you choose?
Choose Stellini Soup (Regional) if your priority is keeping calories lower. It has 200 calories per serving.
Choose 6 oz. Sirloin if you want the most protein. It has 57g protein per serving.
If sodium matters, Stellini Soup (Regional) is the lighter sodium pick at 1,240mg.
Compare as a meal
Open these items in the Olive Garden calculator to see combined calories and macros.
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