Strawberry Cream Cake vs 6 oz. Sirloin

Compare calories, protein, carbs, fat, sodium, and fiber for these Olive Garden menu items.

Quick answer

Strawberry Cream Cake is lowest in calories, while 6 oz. Sirloin gives the most protein.

Lowest calories

Strawberry Cream Cake

540 kcal

Highest protein

6 oz. Sirloin

57 g protein

Lowest carbs

6 oz. Sirloin

49 g carbs

Lowest sodium

Strawberry Cream Cake

370 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Strawberry Cream CakeDesserts	540 kcal	9 g	69 g	26 g	2 g	370 mg
6 oz. SirloinDinner Entrees	980 kcal	57 g	49 g	62 g	2 g	1,840 mg

Choose Strawberry Cream Cake if your priority is keeping calories lower. It has 540 calories per serving.

Choose 6 oz. Sirloin if you want the most protein. It has 57g protein per serving.

If sodium matters, Strawberry Cream Cake is the lighter sodium pick at 370mg.

Open these items in the Olive Garden calculator to see combined calories and macros.