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Nutrition comparison
Stuffed Chicken Marsala vs 6 oz. Tuscan Sirloin
Compare calories, protein, carbs, fat, sodium, and fiber for these Olive Garden menu items.
Quick answer
6 oz. Tuscan Sirloin is lowest in calories, while Stuffed Chicken Marsala gives the most protein.
Add all to calculatorLowest calories
6 oz. Tuscan Sirloin
480 kcal
Highest protein
Stuffed Chicken Marsala
72 g protein
Lowest carbs
6 oz. Tuscan Sirloin
9 g carbs
Lowest sodium
6 oz. Tuscan Sirloin
1,680 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Stuffed Chicken MarsalaDinner Entrees | 1,090 kcal | 72 g | 53 g | 65 g | 6 g | 3,300 mg |
| 6 oz. Tuscan SirloinGluten Sensitive Menu | 480 kcal | 46 g | 9 g | 30 g | 4 g | 1,680 mg |
Which should you choose?
Choose 6 oz. Tuscan Sirloin if your priority is keeping calories lower. It has 480 calories per serving.
Choose Stuffed Chicken Marsala if you want the most protein. It has 72g protein per serving.
If sodium matters, 6 oz. Tuscan Sirloin is the lighter sodium pick at 1,680mg.
Compare as a meal
Open these items in the Olive Garden calculator to see combined calories and macros.
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