Warm Italian Doughnuts, Add Chocolate Sauce vs 6 oz. Sirloin

Compare calories, protein, carbs, fat, sodium, and fiber for these Olive Garden menu items.

Quick answer

Warm Italian Doughnuts, Add Chocolate Sauce is lowest in calories, while 6 oz. Sirloin gives the most protein.

Lowest calories

Warm Italian Doughnuts, Add Chocolate Sauce

220 kcal

Highest protein

6 oz. Sirloin

57 g protein

Lowest carbs

Warm Italian Doughnuts, Add Chocolate Sauce

48 g carbs

Lowest sodium

Warm Italian Doughnuts, Add Chocolate Sauce

110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Warm Italian Doughnuts, Add Chocolate SauceDesserts	220 kcal	2 g	48 g	3 g	0.5 g	110 mg
6 oz. SirloinDinner Entrees	980 kcal	57 g	49 g	62 g	2 g	1,840 mg

Choose Warm Italian Doughnuts, Add Chocolate Sauce if your priority is keeping calories lower. It has 220 calories per serving.

Choose 6 oz. Sirloin if you want the most protein. It has 57g protein per serving.

If sodium matters, Warm Italian Doughnuts, Add Chocolate Sauce is the lighter sodium pick at 110mg.

Open these items in the Olive Garden calculator to see combined calories and macros.