Warm Italian Doughnuts, Add Chocolate Sauce vs 6 oz. Tuscan Sirloin

Compare calories, protein, carbs, fat, sodium, and fiber for these Olive Garden menu items.

Quick answer

Warm Italian Doughnuts, Add Chocolate Sauce is lowest in calories, while 6 oz. Tuscan Sirloin gives the most protein.

Lowest calories

Warm Italian Doughnuts, Add Chocolate Sauce

220 kcal

Highest protein

6 oz. Tuscan Sirloin

46 g protein

Lowest carbs

6 oz. Tuscan Sirloin

9 g carbs

Lowest sodium

Warm Italian Doughnuts, Add Chocolate Sauce

110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Warm Italian Doughnuts, Add Chocolate SauceDesserts	220 kcal	2 g	48 g	3 g	0.5 g	110 mg
6 oz. Tuscan SirloinGluten Sensitive Menu	480 kcal	46 g	9 g	30 g	4 g	1,680 mg

Choose Warm Italian Doughnuts, Add Chocolate Sauce if your priority is keeping calories lower. It has 220 calories per serving.

Choose 6 oz. Tuscan Sirloin if you want the most protein. It has 46g protein per serving.

If sodium matters, Warm Italian Doughnuts, Add Chocolate Sauce is the lighter sodium pick at 110mg.

Open these items in the Olive Garden calculator to see combined calories and macros.