Whites And Rose, Grande Pour vs 6 oz. Sirloin

Compare calories, protein, carbs, fat, sodium, and fiber for these Olive Garden menu items.

Quick answer

Whites And Rose, Grande Pour is lowest in calories, while 6 oz. Sirloin gives the most protein.

Lowest calories

Whites And Rose, Grande Pour

220 kcal

Highest protein

6 oz. Sirloin

57 g protein

Lowest carbs

Whites And Rose, Grande Pour

6 g carbs

Lowest sodium

Whites And Rose, Grande Pour

15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Whites And Rose, Grande PourDrinks - Wines	220 kcal	0 g	6 g	0 g	0 g	15 mg
6 oz. SirloinDinner Entrees	980 kcal	57 g	49 g	62 g	2 g	1,840 mg

Choose Whites And Rose, Grande Pour if your priority is keeping calories lower. It has 220 calories per serving.

Choose 6 oz. Sirloin if you want the most protein. It has 57g protein per serving.

If sodium matters, Whites And Rose, Grande Pour is the lighter sodium pick at 15mg.

Open these items in the Olive Garden calculator to see combined calories and macros.