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Last updated: Aug 9, 2026

Olive Garden

Catering, Grilled Chicken

Catering - Perfect AdditionsPopular

Olive Garden Catering, Grilled Chicken is protein-leaning, with about 78% of macro calories from protein. Each serving has 810 calories, 156g protein, 7g carbs, and 17g fat, making it a moderate option for comparing calories and macros.

1 Order (4-6 Servings)

Serving Size

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810

Calories

Per serving

156 g

Protein

7 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories810 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 440 mg147%

Sodium 4,530 mg197%

Total Carbohydrate 7 g3%

Dietary Fiber 3 g11%

Total Sugars 3 g—

Protein 156 g312%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

810

kcal

Protein156 g (78%)

Carbs7 g (3%)

Fat17 g (19%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

78% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate203 min walk

About 81 minutes of running for these calories.

Key Nutrients

Protein 156 g312%

Fiber 3 g11%

Sodium 4,530 mg197%

Sugars 3 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 156g protein and 810 calories.Yes

Lower carb7g carbs per serving.Yes

Low fat17g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium4,530mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Catering, Grilled Chicken has 170 fewer calories than 6 oz. Sirloin and 99g more protein. Compare

Catering, Grilled Chicken has 330 more calories than 6 oz. Tuscan Sirloin and 110g more protein. Compare

6 oz. Sirloin980 kcal · 57 g protein6 oz. Tuscan Sirloin480 kcal · 46 g proteinAmaretto Sour260 kcal · 0 g proteinAngel Hair350 kcal · 12 g proteinBerry Sangria (Glass)210 kcal · 0 g proteinBerry Sangria (Pitcher)870 kcal · 1 g protein

Compare with 6 oz. Sirloin

Catering, Grilled Chicken Compared With Nearby Items

Olive Garden Catering, Grilled Chicken is listed in the Catering - Perfect Additions category with 810 calories, 156g protein, 7g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Catering, Grilled Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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